Spelt salad with keep fresh vegetables


Ingredients
  • Farro
  • zucchini
  • carrots
  • eggplant
  • celery
  • onions
  • tomatoes
  • oil
  • vinegar
  • salt and pepper.
Spelt salad with keep fresh vegetables

Spelt is the oldest type of wheat  grown, famous for being low in fat, high in fiber, vitamins and minerals, sated and not fattening. Lightly seasoned is a light and fresh dish